Kian posted this pic yesterday from his hospital bed at Epping Hospital, after he'd had reconstructive surgery... all due to head butting a tree fern when riding at Buxton.

Now that we've got your attention; and we're on the subject of medical treatment... the club is putting out a call for six members who'd like to get first aid qualified FOR FREE!

The club will pay for you to do a first aid course. You'll need to download a workbook and do an online assessment, then there'll be either a full day or two evenings later on in February or early March for the practical part.

The only requirement is that you make yourself available for the Mansfield Tour on Saturday 19 and Sunday 20 March.

So if you're keen, email Di Condie by clicking on this link. But be one of the first six or you'll miss out!